{"id":4308652122517350,"date":"2025-11-11T20:41:07","date_gmt":"2025-11-11T18:41:07","guid":{"rendered":"https:\/\/rulluisukool.ee\/?page_id=4308652122517350"},"modified":"2026-10-20T01:31:14","modified_gmt":"2026-10-19T22:31:14","slug":"tonis-paalme-mr-freeskate","status":"publish","type":"page","link":"https:\/\/rulluisukool.ee\/en\/tonis-paalme-mr-freeskate\/","title":{"rendered":"T\u00f5nis Paalme (Mr. Freeskate)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4308652122517350\" class=\"elementor elementor-4308652122517350\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce58d2f e-flex e-con-boxed e-con e-parent\" data-id=\"5ce58d2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beb19bb elementor-widget elementor-widget-heading\" data-id=\"beb19bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00f5nis Paalme (Mr. Freeskate)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55558e36 elementor-widget elementor-widget-text-editor\" data-id=\"55558e36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>T\u00f5nis Paalme on Freeskate-rulluisutaja, Rulluisukooli eestvedaja ja rulluisukultuuri edendaja. Ta on eri rulluisustiilide juhendaja ning on loonud Rulluisukooli platvormi, kus ta on \u00fcle 20 aasta rulluisutamist \u00f5petanud ja tehnikaid edasi andnud. Nii alg- kui profitasemel saab \u00f5ppida ja harjutada Freeskate\u2019i, kiirrulluisutamist ja tagurpidi rulluisutamist, et rulluisutamise v\u00f5imalusi t\u00f5eliselt avastada ja nautida. T\u00f5nise p\u00fchendumus, energia ja oskus inimesi inspireerida on aidanud luua tugeva ja \u00fchtse rulluisukogukonna Eestis. Ta on korraldanud lugematul hulgal Friday Night Skate\u2019e, Freeskate Movement\u2019i \u00fchiss\u00f5ite, pikemaid linnadevahelisi s\u00f5ite, rulluisudiskosid ja talviseid vabas\u00f5ite.<\/p>\n<p>28. septembril 2019 l\u00e4bis T\u00f5nis Berlin Inline Marathonil kogu maratoni (42,195 km) t\u00e4ielikult tagurpidi ajaga 1:38:40, p\u00fcstitades Guinnessi maailmarekordi. Ta \u00fcletas varasema t\u00e4hise (1:39:59), mis kuulus poolakale. Rekord s\u00fcndis tugevas vihmas ja libedal rajal, kuid T\u00f5nis fini\u0161eeris edukalt, edestades tuhandeid \u00f5igetpidi s\u00f5itnud rulluisutajaid. T\u00f5nise mitteametlik isiklik rekord tagurpidi maratonis on 1:23 (keskmine kiirus 30 km\/h) ning see on sooritatud soodsamates tingimustes kui ametlik maailmarekord.<\/p>\n<p>Rulluisukoolis pakub T\u00f5nis nii hooldust ja renti kui ka tipptasemel Freeskate-varustust, mida saab mugavalt kuumvormida t\u00e4pselt sinu jalale.<\/p>\n<p>Teinekord v\u00f5ib T\u00f5nist n\u00e4ha eri s\u00fcndmustel ja lavadel rulluiskudel performimas, tantsimas v\u00f5i trikke tegemas.<\/p>\n<div class=\"rk-tonis-gallery\" style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(min(100%,400px),1fr)); gap: 16px; margin: 32px 0;\" aria-label=\"T\u00f5nis Paalme pildigalerii\"><a style=\"display: block; flex: 1 1 340px; min-width: 0; overflow: hidden; border-radius: 12px; background: #f3f3f3;\" href=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/DSCF7992-DeNoiseAI-raw-1-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"tonis-paalme-gallery\"><img decoding=\"async\" style=\"display: block; width: 100%; height: 320px; object-fit: contain; margin: 0;\" src=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/DSCF7992-DeNoiseAI-raw-1-683x1024.jpg\" alt=\"T\u00f5nis Paalme \u2013 foto 1\" \/><\/a><a style=\"display: block; flex: 1 1 340px; min-width: 0; overflow: hidden; border-radius: 12px; background: #f3f3f3;\" href=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/71293870_10156982131584032_5633769835511939072_n.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"tonis-paalme-gallery\"><img decoding=\"async\" style=\"display: block; width: 100%; height: 320px; object-fit: contain; margin: 0;\" src=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/71293870_10156982131584032_5633769835511939072_n.jpg\" alt=\"T\u00f5nis Paalme \u2013 foto 2\" \/><\/a><a style=\"display: block; flex: 1 1 340px; min-width: 0; overflow: hidden; border-radius: 12px; background: #f3f3f3;\" href=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/181932008-1024x682.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"tonis-paalme-gallery\"><img decoding=\"async\" style=\"display: block; width: 100%; height: 320px; object-fit: contain; margin: 0;\" src=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/181932008-1024x682.jpg\" alt=\"T\u00f5nis Paalme \u2013 foto 3\" \/><\/a><a style=\"display: block; flex: 1 1 340px; min-width: 0; overflow: hidden; border-radius: 12px; background: #f3f3f3;\" href=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/DSC_0170-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"tonis-paalme-gallery\"><img decoding=\"async\" style=\"display: block; width: 100%; height: 320px; object-fit: contain; margin: 0;\" src=\"https:\/\/rulluisukool.ee\/wp-content\/uploads\/2025\/11\/DSC_0170-1024x684.jpg\" alt=\"T\u00f5nis Paalme \u2013 foto 4\" \/><\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00f5nis Paalme (Mr. Freeskate) T\u00f5nis Paalme on Freeskate-rulluisutaja, Rulluisukooli eestvedaja ja rulluisukultuuri edendaja. Ta on eri rulluisustiilide juhendaja ning on loonud Rulluisukooli platvormi, kus ta on \u00fcle 20 aasta rulluisutamist \u00f5petanud ja tehnikaid edasi andnud. Nii alg- kui profitasemel saab \u00f5ppida ja harjutada Freeskate\u2019i, kiirrulluisutamist ja tagurpidi rulluisutamist, et rulluisutamise v\u00f5imalusi t\u00f5eliselt avastada ja nautida. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/rulluisukool.ee\/en\/tonis-paalme-mr-freeskate\/\"> <span class=\"screen-reader-text\">T\u00f5nis Paalme (Mr. Freeskate)<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":117,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-4308652122517350","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00f5nis Paalme (Mr. Freeskate)<\/title>\n<meta name=\"description\" content=\"T\u00f5nis Paalme (Mr. Freeskate) T\u00f5nis Paalme on Freeskate-rulluisutaja, Rulluisukooli eestvedaja ja rulluisukultuuri edendaja. 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